Chris Gibson Coup – Acne Guru

Are you looking for improved health without acne?  Do you want to transform your life never having to face acne on your skin ever again? 


Wellness expert and life health coach Chris Gibson’s Acne Free In 3 Days program will guide you expertly to make changes in your dietary and lifestyle habits in order to optimize your health and wellbeing.

You have the capacity and ability within you to attract that which you really want to be experiencing, finding happiness and enjoying a more meaningful life.

It’s time to get your life in balance and to rediscover who you really are!

Discover the world-renowned system which gives you the knowledge, tools and hope that will help you create an acne-free life to help you do that.

You’ve come to the right place!

Health and Anxiety

The idea that acne is only a teen problem is just another one of those myths.  The American Academy of Dermatology states, nearly 100% of all teens have at least the occasional breakout.  Acne strikes teenagers equally, irrespective of ethnicity, race or sex, and usually arises between the ages of 10 and 13.

Typical acne progression begins on the nose then spreading to the forehead, cheeks, and chin.  In more severe cases, the upper arms, shoulders, back, chest and neck may be affected with acne.  In most cases acne will resolve itself by the time teens get into their 20s.

Nonetheless, it is not unusual for acne to persist into adulthood, as about 25% to 30% of all adults between the ages 25-44 suffer active acne.  According to Jaggi Rao, director of the dermatology residency program at the University of Alberta says at some point in their adult lives, all women will experience acne to some degree, and men closer to 20%.

Wellness Life Coach Required


You may have thought waking up with a pimple was something of your past life, left back with your high school anxiety, but acne afflicts way more adults than most of us realize

Can you do anything to improve your acne?  You bet!

Plenty of acne treatment products and medication are available that can help clear your skin.  Don’t wait; begin treatment as soon as possible, because if not treated quickly, it may easily form into severe acne, ever heard of psoriasis?

Acne is warning sign appearing outside the body saying

something’s wrong inside!

Over-the-counter acne products and a skincare routine can help keep acne breakouts at bay, but if you have inflamed skin and persistent acne problems, a more intensive treatment is usually necessary.  Skincare products only reach the skin’s surface but cannot change the skin’s behavior from inside out; you can shrink pores and reduce inflammation temporarily, but the problem lies deeper within the skin’s surface.

Fortunately, there are several innovative organizations that can help and are accepted by the Food and Drug Administration (FDA).  Acne represents the most common skin disease, affecting 85% of teenagers, and 40-50 million people in the U.S.

If it wasn’t for dedicated organizations and individuals like Chris Gibson developing innovative home acne treatment products such as Acne Free in 3 Days™ where would we be?

Chris Gibson Coup

Some people prefer not to use or take man-made products, even when it comes to acne remedies.  If this is the case for you, this natural acne remedies may be appealing.

If your acne is severe, or if you are developing scars or are prone to scarring, it’s important to see your dermatologist, they will have other treatment advice for you, even if you decide not to use conventional acne treatments.  One thing to keep in mind is that you don’t have to shun mainstream treatment in favor of alternative acne remedies all together.

So if you have Grade I Mild Acne, the most common form, you may be interested in finding out about the Chris Gibson coup, and his simple but effective steps to clear up mild acne and start seeing visible results just in 3 days – if the methods for clearing acne naturally didn’t work, he certainly wouldn’t be on television.

Acne Free in 3 Days is a proven, holistic way to heal, restore, and have beautiful, clear skin:

  • Holistic Benefit #1: Inexpensive, practical, and natural way to address your skin condition
  • Holistic Benefit #2: Developed to be an easy-to-use system in the privacy of your home
  • Holistic Benefit #3: Permanent results without the ongoing monthly expense
  • Holistic Benefit #4: Suitable for all skin types whatever your ethnicity
  • Holistic Benefit #5: Get permanent results without side effects
  • Holistic Benefit #6: Stop the accumulation of acne scarring
  • Holistic Benefit #7: Learn to STOP your acne at its source.

Grade I Mild Acne is the mildest form, there may be minor pimples but they will small, appear only very occasionally, and in small numbers (1 or 2).  Blackheads and Milia will be found, sometimes in great numbers, but there is no inflammation in this form of acne.  It is commonly seen in early adolescence, especially in the nose and/or forehead.

As mentioned, many adults also experience Grade I acne, as blackheads on the nose and forehead, and milia are commonly found in the eye area and chin area.  Successfully treated at home, results generally are seen quickly, and treatment it still in its early stages helps prevent acne from progressing, especially in teens.  Remember, Grade I acne may progress and worsen if left untreated.

To be acne free in 3 days may seem unimaginable, but for some it may take a week or two dependent on your acne type and how consistent you are with sticking to its application – use this system every day, as directed.  See your dermatologist if your acne isn’t responding or if your acne is getting worse, despite treatment.

Acne Guru Adherent

Are you at the point where you’re willing to do just about anything to be rid of your humiliating acne and get that wonderful skin and complexion of your dreams?  Then discover for yourself a holistic and completely natural way to provide you the assurance of feeling great and looking remarkable.

Click Here to Discover the Best Selling Natural Skin System &

STOP Your Acne Problem

Love Your Skin!

Improve Acne Naturally – Wellness Coaching

Would you REALLY like to free yourself permanently from acne?  Could it be that you’ve tried all sorts or miracle remedies and solutions to free yourself but ALL to no avail?

Wellness Coaching

Well you’re in the right place now!  Wellness Life Coach 4U is established to motivate and help you live a healthier life, and enable step-by-step changes to be easily applied in your own particular lifestyle to eradicate acne.

Acne unfortunately is the most common skin disease and our coaching and treatment systems are at the heart of these wellness programs.  They are designed to address your unique individual treatment needs and guide you safely in how to change behaviors required in preventing this dreadful disease from impacting the quality of your life.

Learn more at

A Chronic Problem

Almost everyone is affected by acne at some time in their lives and it frequently develops in those teenage years of hormonal changes, however it also typically develops early in our adult years and even later on in our lives.  Symptoms range from mild to severe outbreaks of spots and cysts which appear on your face, shoulders, arms, chest and back.

Typically, overproduction of sebum oil and build-up of bacteria together with irregular shedding of dead skin cells can cause your acne form.  Once your hair follicles become clogged with the normal secretion of sebum, these dead skin cells combine with bacteria turning your spots into pimples filled with pus, then forming into blackheads and cysts as symptoms deteriorate.  Usually these complications can be caused by:

  • Indicator #1: Poor skin cleansing; not keeping your skin sufficiently clean and touching it with dirty hands will further aggravate and increase infection.  It’s important not to over cleanse the skin causing aggravation or drying out the skin too much which results in more sebum oil production.
  • Indicator #2: Poor general health; eating a high glycemic index diet by consuming lots of sugar laden foods and refined processed carbohydrates.
  • Indicator #3: Poor intestinal and liver health; having inefficient detoxification pathways leads to excessive toxins build-up causing unhealthy gut bacteria which affects your skin’s health. But a correct detox reaction will lead to initial breakouts and then your skin will look even better.
  • Indicator #4: Lack of essential nutrients; these deficiencies are highly connected with poor skin health and infections, as well as reduced dead skin shedding, blocked pores and other disorders of the skin.
  • Indicator #5: Hormonal imbalance or changes; teenage testosterone increase which stimulates the oil glands to increase in size and secrete more sebum oil. The androgen hormone in testosterone responsible for acne breakouts in both sexes and females will repeatedly experience it in the week that leads up to their period.

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To END Your Acne

Improve Acne Naturally

Nature’s medicine chest can provide some simple cures with these home remedies which can be just as effective as acne medication like benzoyl peroxide, they are definitely worth a try:

  • Natural Aid #1: Don’t pick spots; touching, picking and squeegeeing your pimples encourages more breakouts as the bacteria on your hands will impregnate the small open wounds that occur when spots and pimples are squeezed.
  • Natural Aid #2: Use topical creams & lotions; they’re an enormous help in reducing bacterial infections getting into your pores and cleansing every morning and night considerably reduces its incidence.  Using natural antiseptic essential oils are beneficial and recommended like honey, neem, propolis, tea tree, lavender and oregano oil.
  • Natural Aid #3: Reduce refined carbohydrates & sugar; these are foods such as processed crackers, breakfast cereals biscuits, bagels, and breads that are white flour based.
  • Natural Aid #4: Consume more vegetables & fruits:  taking dark green leafy vegetables and juices improve your skin’s radiance and reduce excess oil production which improve detoxification pathways and help balance hormone levels.
  • Natural Aid #5: Increase fiber intake; these foods such as oat bran, flaxseeds, chia seeds, hemp seeds or psyllium husks in smoothies and juices will improve your glycemic control and binding hormones excreted by the liver and bowel. You can increase your fiber by including extra breakfast dishes or simply take with water to move things along.
  • Natural Aid #6: Avoid dairy produce; some sufferers can benefit greatly eliminating all dairy product for about 8-12 weeks and then see if it significantly improves your skin.
  • Natural Aid #7: Keep well hydrated; Drink up to 8 glasses of water daily to aid natural skin cleansing.
  • Natural Aid #8: Eat anti-microbial agents; consuming foods and herbal medicines that naturally contain bacteria improves your digestive health, helps your skin from the inside out and reduces harmful bacteria with products such as tea, echinacea, calendula (marigold), burdock, yellow dock, blue flag and raw garlic some such as a powder or liquid and can.
  • Natural Aid #9: Take essential nutrients; as they help to balance your hormones and build the immune function in reducing infection, excess oil secretion and increasing wound healing, they also support liver detoxification pathways, digestive system and healthy mucus membranes in the skin which is found in Vitamin A, Vitamin E, Vitamin C, Zinc and Selenium.

In cases of hormonal acne, all of these natural aids above will help in balancing your hormonal health.  Female sufferers can also benefit from vitamin B6 and Chaste Berry herb both of which can also help alleviate premenstrual acne.

More Information

To further assist and permanently free yourself from acne you may want to seek a naturopathic cure.  The world’s best-selling system Acne No More is founded on the belief that diet, mental state, exercise, breathing, and other natural factors are central to the origin and treatment of this dreadful disease.

Designed and developed by Mike Waldon, this roadmap guided solution can help you find safe, natural and effective treatments without all the drugs.  I’ve personally used this program to completely remove all traces of my acne and scarring and leave my skin naturally soft and clear.  I recommend you give it a shot and see for yourself!

Click Here & Discover the BEST 

NATURAL Acne Roadmap

Love Your Skin!

Improve Acne Scars Naturally – Magic

Are you suffering the anxiety of acne scarring?  Do you cringe every time someone looks at them or makes a comment?  Why is that?  Many of us suffer the emotional and physical impacts of scars but don’t know where to turn or what to do.

Wellness Life Coach 4U helps you to improve your acne scars naturally, to build better skin health habits, and release old habits that no longer serve your wellbeing.  This specialized coaching isn’t about shooting in the dark when it comes to helping you eradicate acne, remove scars and change your health habits.

Our wellness programs are founded on years of solid scientific research and clinical trials covering physiology system healing, nutrition, stress and fitness, and emotional and mental health, etc.

We are here to bridge the gap between what you need to know and should be doing, and how you should actually treat and care for your acne scarring.  You don’t have to rely on harsh chemical remedies or surgery!

For more information in championing your acne go to

Magic Isn’t Instant

Changing health behaviors for the good of both your acne and scars takes time, it is a process.  Most sufferers don’t realize that.  We get so down we don’t change the necessary habits, where, in reality, it’s essential to change and follow a roadmap to clear healthy skin free of acne and scarring.

Click Here FOR The MAGIC To Health Wellness

& END Your Anxiety

Scars are part of the skin’s natural healing process and it’s advantageous to treat your acne as early as possible to prevent or limit the extent of scaring.  The sooner inflammation is avoided or curbed, the sooner the potential for scarring can be stopped.  However, if your scars need attention then understanding the type of acne and the nature of your tissues’ response to infection will aid treatment:

  • Acne Type #2: Grade II; Moderate Acne
  • Acne Type #3: Grade III; Severe Nodular Acne
  • Acne Scar Type #1: Increased tissue formation; these are called hypertrophic or keloid which are associated with excessive fibrous proteins known as collagen, which builds up in response to skin cell injury creating a fibrous mass that usually forms smooth firm irregular shaped scarring that last for years diminishing over time.
  • Acne Scar Type #2: Loss of tissue formation; these are called ice-pick, boxcar or rolling depressions which are associated with tissue loss known atrophic, which is a wasting of cells and tissue and is the most common form of acne scarring that last for months or even years.

Acne is somewhat a temporary disease, but acne scars can be permanent if the skin’s tissue has been severely damaged.

Improve Acne Scars Naturally

When it comes to alternative acne remedies to champion your health you certainly don’t have to hold to mainstream treatment.

And the aim of scar treatment should be to give your skin a more satisfactory physical appearance and restoration to the way it looked before contracting acne.  All is now possible with The Scar Solution’s winning home treatment formula for success.

Designed by Sean Lowry, her miracle model for scar treatment and skin wellness has a proven track record in improving its appearance and radiance.  This globally renowned system is a highly recommended holistic natural scar removal solution where each step is as important as the next step in guiding you as your health partner.

Take encouragement from the success of others who have overcome the source of their emotional and physical acne scars. You can do it as well!

Click Here & Be INSPIRED With the BEST NATURAL

Acne Scar REMOVAL Solution

Love Your Skin!